All I want for Christmas... is a healthy microbiota
As the holiday season approaches, gut health will matter more than ever... Whether you want to enjoy this time of year without feeling guilty or already making good resolutions, find reliable content below.
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Created
15 November 2022
Updated
16 December 2024
Discover content to keep your microbiota healthy during the festive season. We wish you a merry Christmas and a happy microbiota!
Good resolutions to take care of your intestinal flora
Moderate exercise for a healthy gut microbiota
Lifestyle, age, genetics, diet... many factors can modify the gut microbiota
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Gluten-free diet was initially used by people intolerant to this protein, but i…
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Roasting or grilling your food seems to be more beneficial for the gut microbio…
No need to feel guilty, the holidays are good for our gut microbiota!
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My family, my roommates, my neighbors... and my microbiota
Living together means much more than simply sharing a roof
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Beer lovers will raise their glasses to this new take on the old saying, the in…
Eat dark chocolate to see the world through rose-coloured spectacles!
Are you dreaming of having a (very) good reason to eat dark chocolate during th…
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