An athletic intestinal microbiota?
A growing number of studies underline the benefits of physical exercise for the composition and diversity of the intestinal microbiota. But what about professional athletes? How does this ecosystem influence their performance?
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Sources:
Kulecka M, Fraczek B, Mikula M, et al. The composition and richness of the gut microbiota differentiate the top Polish endurance athletes from sedentary controls. Gut Microbes. 2020;11(5):1374-1384.