Gut microbiota: the link between diet and endometriosis!
Does a high-fat/low-fiber diet aggravate endometriosis? A recent study in mice suggests so, also indicating a protective role for gut bacterium A. muciniphila. 1
- Learn all about microbiota
- Microbiota and related conditions
- Act on your microbiota
- Publications
- About the Institute
Healthcare professionals section
Find here your dedicated section
Sources
This article is based on scientific information

About this article
Endometriosis is a disease where tissue similar to the lining of the uterus – which is eliminated during menstruation – begins to colonize places where it does not belong (ovaries, peritoneum, etc.). This results in pain, complicated periods, digestive problems, and sometimes even infertility. Endometriosis affects around 10% of women of childbearing age.
We already know that diet can play a role in inflammation: a balanced diet appears to help reduce pain. But a team of researchers wanted to see what the opposite would do, i.e. a typically Western diet, high in fat and low in fiber. To this end, they used mice as… guinea pigs.
10% Endometriosis affects roughly 10% (190 million) of reproductive age women and girls globally. ²
Western diet results in lesions twice as large
The mice were fed either a “normal” rodent diet (17% fat) or a fast-food diet (45% fat, low in fiber) for four weeks. Endometriosis was then surgically induced and changes in the lesions were monitored over seven weeks. The result? The mice on a Western diet developed lesions twice as large as the control mice. Not only were the lesions larger, but they were also more fibrous and full of cells in maximum proliferation mode.
Metabolism and immunity: when everything goes too far
What causes this? The fast-food diet appears to disrupt metabolism and immunity:
- it boosts the activity of macrophages (immune cells which here seem more harmful than beneficial)
- it activates leptin, a hormone involved in the growth of lesions and glucose metabolism
- it accelerates the oxidation of glucose, which acts as fuel for the lesions
But what about the microbiota?
The study also showed that endometriosis alters the gut flora of mice, regardless of their diet. But in mice on a Western diet, one particular bacterium, Akkermansia muciniphila, known for its anti-inflammatory effects, partially disappears when endometriosis is induced. The disease may thus create an imbalance in the gut microbiota by ousting protective bacteria.
What now?
Since the study was conducted on mice, rather than humans, the results remain preliminary. However, it has confirmed that diet has a major impact on endometriosis and that a healthier diet may limit pain and the progression of the disease. The gut microbiota also plays a key role in the pathophysiology of endometriosis, while certain bacteria such as Akkermansia muciniphila may have a protective effect.
This discovery paves the way for new therapeutic approaches based on modulation of the microbiota. Without saying goodbye forever to French fries, what about adding a few vegetables to your meal to give your good bacteria a helping hand.